Zone3 5-Panel Running Cap
£20.00
A lightweight, breathable running cap from Zone3 designed for training and racing. Fast-drying polyester construction with mesh ventilation panels, a sweat-wicking inner band, and an adjustable buckle closure — practical headwear that works as hard as you do.
Key Features
- Lightweight Fast-Drying Polyester — Breathable construction that dries quickly after rain or heavy effort
- Mesh Ventilation Panels — Targeted airflow where heat builds during sustained running
- Sweat-Wicking Inner Band — Manages moisture and keeps the cap comfortable against the skin
- Adjustable Buckle Closure — Secure, personalised fit without the need for sizing
- Structured Peak — Keeps sun and light rain off your face on road and trail
- Minimalist Design — Clean Zone3 branding suitable for training, racing, and everyday use
Description
Zone3 5-Panel Running Cap: Lightweight Headwear for Training and Race Day
A cap doesn’t need to be complicated. The Zone3 5-Panel Running Cap is built around the basics done well: lightweight fast-drying polyester, targeted mesh panels for airflow, and a sweat-wicking inner band that manages moisture during sustained effort. The adjustable buckle closure at the back gives a secure, dialled-in fit without fuss.
Construction and Fit
The five-panel construction sits close to the head with a structured peak that keeps sun out of your eyes on road runs and open stretches. Mesh panels are positioned to maximise ventilation where heat builds most, and the quick-drying polyester fabric means it’s back to wearable fast if you get caught in the rain or run through a hot and sweaty session.
The minimalist design keeps Zone3 branding clean and the overall profile low-key enough to work beyond training — useful when you want one cap that covers runs, rides, and everyday wear.
Available in Teal, White, and Black.
Free Delivery
On orders over £50
Free returns
Extended return period of 21 days
Secure Payments
Protected payments. 0% finance. Shop safe.
You get so much more than a bike when you choose Tri Harder
We're Specialists
We love talking about bikes and gear. Our experienced, dedicated in-house team is ready to help you find the perfect model and custom specification for your goals.
Bike Fit Service
A FREE, expert bike fit is included with every custom build. We ensure your geometry is perfect to prevent injuries, maximise power, and guarantee comfort from day one.
Cycle To Work Scheme
We accept all major Cycle to Work schemes, making your dream bike more affordable. Save up to 40% on your new custom build or complete bike purchase today.
Built, Checked, Tested
Every bike is meticulously built, tuned, and tested by our mechanic. Your bike is guaranteed to arrive perfectly set up and ready for your first ride.
Not sure which size wetsuit you need?
Choosing a size
Wetsuits are tricky to size correctly & can vary between manufacturer, so if you’re in any doubt, we are here to help. If you're local, we recommend popping in to see us and we are confident we will find the right wetsuit for you.
Find Your Perfect Fit
Wetsuit Sizing
| Size | Chest | Height | Weight |
|---|---|---|---|
| S | 79 – 81 | 163 – 173 | 55 – 65 |
| SM | 89 – 97 | 170 – 178 | 62 – 70 |
| ST | 89 – 97 | 175 – 191 | 64 – 72 |
| M | 97 – 102 | 173 – 183 | 68 – 74 |
| MT | 97 – 102 | 175 – 191 | 68 – 78 |
| ML | 102 – 107 | 173 – 188 | 75 – 82 |
| L | 107 – 112 | 178 – 191 | 82 – 92 |
| XL | 112 – 122 | 183 – 196 | 92 – 100 |
| XXL | 117 – 127 | 183 – 196 | 97 – 115 |
| Size | Chest | Height | Weight |
|---|---|---|---|
| S | 31 – 36 | 5.4 – 5.8 | 121 – 143 |
| SM | 35 – 38 | 5.7 – 5.10 | 136 – 154 |
| ST | 35 – 38 | 5.9 – 6.3 | 141 – 158 |
| M | 38 – 40 | 5.8 – 6.0 | 150 – 163 |
| MT | 38 – 40 | 5.9 – 6.3 | 150 – 172 |
| ML | 40 – 42 | 5.8 – 6.2 | 165 – 180 |
| L | 42 – 44 | 5.10 – 6.3 | 180 – 198 |
| XL | 44 – 48 | 6.0 – 6.5 | 202 – 220 |
| XXL | 46 – 50 | 6.0 – 6.5 | 213 – 253 |
| Size | Chest | Height | Weight |
|---|---|---|---|
| XS | 79 – 84 | 147 – 163 | 46 – 53 |
| S | 84 – 89 | 160 – 168 | 54 – 61 |
| SM | 91 – 97 | 157 – 168 | 60 – 70 |
| ST | 85 – 91 | 170 – 183 | 54 – 64 |
| M | 89 – 94 | 165 – 178 | 60 – 67 |
| L | 94 – 99 | 168 – 183 | 68 – 78 |
| XL | 99 – 107 | 168 – 198 | 73 – 83 |
| Size | Chest | Height | Weight |
|---|---|---|---|
| XS | 31 – 33 | 4.10 – 5.4 | 101 – 117 |
| S | 33 – 35 | 5.3 – 5.6 | 119 – 134 |
| SM | 36 – 38 | 5.1 – 5.6 | 132 – 154 |
| ST | 33 – 36 | 5.7 – 6.0 | 119 – 141 |
| M | 35 – 37 | 5.5 – 5.10 | 132 – 147 |
| L | 37 – 39 | 5.10 – 6.0 | 150 – 172 |
| XL | 39 – 42 | 5.6 – 6.6 | 161 – 183 |
Is this cap suitable for triathlon racing as well as training?
Yes — the lightweight construction and secure buckle closure make it practical for the run leg of a triathlon as well as standalone running. The quick-drying fabric handles transition from a hot bike leg without staying damp for long.
Does it fit all head sizes?
The adjustable buckle closure at the back means one size covers most head sizes.
Can it be worn on the bike as well as running?
Yes. The structured peak and secure fit make it practical under a helmet for cycling as well as for running and everyday wear.
Reviews
There are no reviews yet.